Connecting Mind, Body, & Spirit
To Create a Better, Healthier You!
MAKE THE CONNECTION TODAY
Is Pilates Right for You?
- Do you have constant back pain?
- Are your Chiropractic adjustments not holding long enough?
- Want to be proactive about your health?
- Have you hit a plateau in your current fitness program?
Pilates is a series of non-impact exercises designed to develop strength without bulk, and improve flexibility, balance and inner awareness. Pilates primary focus is on awareness of the spine, proper breathing, & core strength.
Pilates can also be helpful for preventing injuries, rehabilitation from injuries, improving posture and circulation, and can also support mental well-being.
Pilates training can be done by anyone from the beginner to an advanced exerciser.
Aiello Chiropractic’s POWER PILATES utilizes the use of resistance so you will see and feel results faster. The exercises are performed using equipment that mimics the use of traditional Pilates Reformer or Cadillac.
Our POWER PILATES is taught by our Certified Personal Trainer and Fitness Instructor, Maureen Mucci. Maureen’s commitment to overall health and well-being is evident in the enthusiasm and passion that she brings to her sessions and makes part of her everyday life. By creating fun and challenging workouts for over a decade, Maureen will motivate you to push beyond your limits and achieve a stronger, healthier and balanced lifestyle.
POWER PILATES will challenge you in new ways. You will strengthen the deep, core muscles that support your spine and apply your mind to the workout so you will see and feel results quickly. POWER PILATES will get you moving safely at an intensity appropriate for you.
Chiropractic care and PILATES are a perfect complement. As you strenghten your core, your treatments will last longer and you will make better, long-term progress.
Schedule your Personal POWER PILATES session today and become stronger from the inside out.